Be Kind to yourself (continued)

The above image is a passage taken from a book that really resonates with me. I have written a piece entitled 'Be Kind To Yourself' before, but I don't feel as though it is a topic that can be exhausted. It is too important and, in my opinion, not spoken about enough. The passage focuses … Continue reading Be Kind to yourself (continued)

We Are Only Responsible For Ourselves

Ok, I love this picture and everything it stands for. Too often are we tricked into thinking we are responsible for the actions or happiness of others, when in reality that couldn't be further from the truth. Sure we have a responsibility to be aware of how our own actions will effect other people, but … Continue reading We Are Only Responsible For Ourselves

Be Kind To Yourself

When I do my daily binge of social media, I am accustomed to seeing many posts which present a thinly veiled statement of what the sharer thinks about them-self. It is sad but amongst the vanity and the delusion, the prevalent emotion is insecurity. This can manifest itself in many ways; Someone you know has … Continue reading Be Kind To Yourself

Build your 2019

I came across this picture during one of my daily social media trawling sessions and it really made me smile. Not only is the illustration sweet but the message is surprisingly relevant and poignant. Contrary to popular belief, the world does not owe us anything. We are not owed success, we are not owed happiness … Continue reading Build your 2019